FUNCTIONAL FITNESS
Move from stagnation to confidence and energy. Energetic, educational, motivational, functional. The PUSH you need to live your best life, one where confidence, energy, and strength are your foundation. Erika and her team focus on utilizing functional fitness, core-focused strength training, cardiovascular conditioning and mindful nutrition to help you achieve your fitness and nutrition goals. In addition to providing structured workouts, our trainers teach their clients how to stay active throughout the day; share healthy recipes and nutrition hacks; and guide them through a well-rounded approach to health and wellness.
THE CONFIDENCE TO LIVE YOUR LIFE
We focus on utilizing functional fitness, core-focused strength training, cardiovascular conditioning, and mindful nutrition to help our clients achieve their fitness and nutrition goals. In addition to providing structured workouts, our trainers teach their clients how to burn more calories throughout the day; share healthy recipes and nutrition hacks; and guide you through a well-rounded approach to health and wellness.
CHOOSE YOUR COMMITMENT
INTRO PRICING
4 - 45 MINUTE PERSONAL TRAINING SESSIONS
$200
A complimentary consult, 4 personal training 45-minute sessions (5 min warm-up + 40 min workout)
4 - 45 MINUTE GROUP TRAINING SESSIONS
$125
A complimentary consult, 4 group training 60-minute sessions (5 min warm-up, 45 min workout, 10 min stretch)
SMALL GROUP PERSONAL TRAINING
PUSH is now offering personal training in a small group setting of up to 12 participants. Who’s ready to get their fitness on?
“Erika helped me get my confidence back and set me up with a program that was easy to follow, challenging enough to keep me engaged, and a community to keep me motivated.”
— SAM D., PUSH CLIENT
Meet our team
Each trainer at our gym has the passion to infuse you with your own PUSH to live life with energy and confidence.
Erika Gudgeon started personal training when she was 21 years old. After 2 years of working as an independent contractor, she founded PUSH Fitness in 2004. Erika is one of the leading health and wellness experts in Milwaukee. She is certified in ISSA personal training, precision nutrition, and BTF resistance stretching.
Erika Gudgeon
Emily has a background in group fitness and martial arts, primarily barre and barre-focused circuit training. She became a certified personal trainer through ACE Fitness in February 2021 and is excited to expand her training in strength-focused exercises to help clients improve stability and functionality for years to come. Currently pursuing an advanced sports nutrition certification after completing a Nutrition and Healthy Living certification through the Cornell Division of Nutritional Sciences.
Fun fact: Emily loves the outdoors, hiking, canoeing with friends, and hopes to visit all of Wisconsin’s state parks.
Emily Hornbeck
Marques Turner
Dan has been a personal trainer for 5+ years. His style of training focuses on strength and endurance. He has a background in circuit group training as well as kickboxing. Sports and a passion for fitness have always been a part of his life. He was recently accepted into his Physical Therapy Assistant program and is working toward his training and nutrition certification through NASM.
Fun fact: Dan loves snowboarding, mountain biking, and free climbing.
Dan Chobanian
BA Psychology, ACE Certified Health Coach, Certified Pre & Postnatal Fitness
Tish had been a wellness coach since 2017, since embarking on her own health journey. She has assisted hundreds of women in maintaining a strong core throughout pregnancy and beyond. With a strength background and training style, she specializes in helping people become their best selves, inside and out.
Tish Schaefer
Delianis has been a group fitness instructor for three years as a kickboxing coach, adding bootcamp style circuit training to her classes and strength training. She is a Certified Personal trainer through National Academy Of Sports Medicine (NASM). She is passionate about empowering others through fitness and thrilled to help people in a one on one setting.
Fun Fact: Delianis travels to learn self-defense, walks in nature to meditate, enjoys yoga, and loves to read.
Delianis Mateo
